Julie Harris is a former athlete and executive who found herself confronted with a chilling diagnosis from which she was not expected to live long. Telling her doctor, "I really don't accept this," Julie set out on an inspiring journey of self-discovery and healing to move beyond cancer, and now invests her energy helping others as a wellness coach.

In this episode of A Congruent Life, Julie shares stories and reflections from her athletic, professional, and health experiences, including:

key life lessons that she learned from pushing herself athletically,

learning, forgetting, and relearning to pay attention to what her body was telling her,

the fine line between pushing oneself to excel and ignoring warning signs,

the importance of family-like support structures in both team and individual situations,

the balance between the power to create, and the power to "un-create,"

her intuition about what she needed to do in order to heal herself,

how her health challenges organically provided clarity about the work that she next wanted to do.

Transcript

Coming soon!

Links

Julie Harris on Facebook

ACL 024: Eric Plantenberg

Abundant Living

Julie is generously offering a free 30-minute coaching session in January 2014 to A Congruent Life listeners. directly if you'd like to take advantage of this - thanks, Julie!