In this episode we talk about AcroYoga, an interesting form of body movement that encourages you to overcome your fears and feel free, while exploring what your mind and body can do. We are joined by Julee, a full time Yoga and AcroYoga teacher and Matt who has developed a passion for AcroYoga.

To find out more about their upcoming AcroYoga workshops and events visit https://www.juleeyoga.com/ and https://www.brahmaswaroop.yoga/

Get in touch with us by emailing [email protected]