The Next Act

ACT 9: World Class Figure Skating, Sport Psychology and Athlete Mental Health with Hannah Miller


Listen Later

Grit. Grace. Beauty. Brains. World class physical and mental performance. Hannah Miller makes you think her last name is Montana the way she has embodied the best of both worlds in her life.

A First Act made up of national and international figure skating while maintaining valedictorian status is ambitious and impressive to merely set as a goal, let alone actually achieve it (spoiler, she did). However, the glory and the accolades rarely ever tell the full story.

We talk about the importance of, and what balance in life actually looks like, the exhilarating highs of performing on a world stage, and the unseen struggles of mental health in athletic performance that's become so prevalent today. Hannah shares how her impossible decision to step away from her life in figure skating not only helped her regain her mind and happiness, but also uncovered her desire to become a sport psychologist and help those who go through what she did.

If you've ever felt like you lost a piece of your identity after your First Act ended, like you're drifting through days without an end goal, or that you haven't found that new passion or purpose that will leave you fulfilled, join us as we learn and grow together on The Next Act.

...more
View all episodesView all episodes
Download on the App Store

The Next ActBy The Next Act