You’re about to discover something called the ‘As If Principle’. It's an incredible idea that should help you improve your mental health and wellbeing. It’s helped me, and it can help you too.

As always, I’ll leave you with three easy things you can do right now.

Three Easy Things is a unique mental health website. It’s here to help you feel better.

Take a look: https://www.threeeasythings.com

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