Join us on a transformative journey through Stoic wisdom with Marcus Aurelius, Seneca, and Epictetus. Learn how to embrace obstacles, shift perspectives, and cultivate unshakable inner peace. This episode provides insights into emotional resilience and the art of navigating life's highs and lows gracefully.

0:00: Introduction
0:59: Chapter 1 - Question Your Inability to Endure
6:16: Chapter 2 - Focus on the How, Not the What
12:05: Chapter 3 - View Obstacles as Opportunities
22:34: Chapter 4 - Don't Suffer Imaginary Pains
31:08: Chapter 5 - Don't Create Your Upsets
39:37: Conclusion

#stoic #stoicism #MarcusAurelius #Seneca #Epictetus #philosophy #emotionalresilience #innerpeace #obstacles #perspective #ancientwisdom

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