Welcome to Episode 2 of Act Accordingly—where I overthink everything so you don’t have to.

This week: we’re sitting in the swirl. No solving, just seeing. Awareness is its own kind of medicine.

I spiral lovingly through some big questions: Who am I? What do I want? Why is being present so hard? And what if I’m doing it all wrong but also maybe exactly right?

If you’ve ever felt like the self-help world made you feel worse instead of better, this one’s for you.

Topics:

• The myth of “finding your purpose”

• Why anxiety might be trying to help

• What aliveness actually feels like

• When kids and birds become your gurus

• Letting things be…even when it sucks

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