Creating a habit chain and filling your life with positive creates positive action.

Cold showers

There was a couple of episode titles I had in mind for this

You always feel better when it gets done

Inaction Breeds Inaction

Keep The Momentum

The 5am awakening

How I feel when I wake up at 5am

How I feel when I don’t

Always moving forward down the hill

Why I’m always doing things

What happens when you stop doing things (sitting on the sofa before going to the gym)

Creating a habit chain

What happens when you decide to not do ONE THING

Interesting Conversations episode 2 is out now!

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