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Action Kills Doubt with Garrett Wood
We know we have a goal, we know we want to achieve something. But somewhere in the journey, there are distractions, the kind that pulls us back and makes us somehow give in to our self-limiting beliefs.
Mindset coaches play a role in pulling us back on track and set the way for us to follow the path specially designed for us.
Garrett Wood is a mindset coach, an author of Dare to Move, a founder and CEO of Crossroads of Fitness. She is also the host of Dare To Move podcast.
In this episode Garrett shares about her transformative journey of coming from a place of indecisiveness and self-doubt, winning over it, and finally becoming the mindset coach that she is today. Her life speaks a lesson of how a mindset shift led her to listen to her intuition and live up to her full potential. What contributed to reaching her highest calling was one that was also made possible by mentors whom she allowed to have a lasting impact in her life. As one who loves and believes in the power of storytelling, she continuously shares her messages by way of telling stories, as she believes that is the way to connect with people and for them to relate with her.
“My hashtag has always been ‘dare to move’ because I do deeply believe that action kills doubt”
- Garrett Wood
What you will learn from this episode:
02:00 - How she got into fitness when it was something she did not enjoy at first?
04:21 - What does she love about fitness coaching?
06:47 - The issue of self-image and being high achievers in relation to fitness coaching.
08:41 - What made her jump from the in-person world to the online space?
12:49 - The lesson on the power of just doing it and throwing it out there.
15:15 - Dare to move! How her intuition led her to create and to help especially in an area where her expertise is needed.
18:34 - How she won over those moments of indecisiveness?
21:41 - What do you need a mindset coach for and why even bother to get one?
25:28 - How do mindset and coaching play into each other roles?
31:02 - How does a role model differ from an expander? What difference will they make in your life?
35:42 - What is the importance of storytelling in sharing your messages and impacting other people’s lives?
39:12 - What to expect from her book entitled "Dare to Move".
Connect With Garrett Wood:
- GarrettNicoleWood.com
Connect With Gavin McHale:
- Gavinmchale.clickfunnels.com
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By Gavin McHale
5
22 ratings
We know we have a goal, we know we want to achieve something. But somewhere in the journey, there are distractions, the kind that pulls us back and makes us somehow give in to our self-limiting beliefs.
Mindset coaches play a role in pulling us back on track and set the way for us to follow the path specially designed for us.
Garrett Wood is a mindset coach, an author of Dare to Move, a founder and CEO of Crossroads of Fitness. She is also the host of Dare To Move podcast.
In this episode Garrett shares about her transformative journey of coming from a place of indecisiveness and self-doubt, winning over it, and finally becoming the mindset coach that she is today. Her life speaks a lesson of how a mindset shift led her to listen to her intuition and live up to her full potential. What contributed to reaching her highest calling was one that was also made possible by mentors whom she allowed to have a lasting impact in her life. As one who loves and believes in the power of storytelling, she continuously shares her messages by way of telling stories, as she believes that is the way to connect with people and for them to relate with her.
“My hashtag has always been ‘dare to move’ because I do deeply believe that action kills doubt”
- Garrett Wood
What you will learn from this episode:
02:00 - How she got into fitness when it was something she did not enjoy at first?
04:21 - What does she love about fitness coaching?
06:47 - The issue of self-image and being high achievers in relation to fitness coaching.
08:41 - What made her jump from the in-person world to the online space?
12:49 - The lesson on the power of just doing it and throwing it out there.
15:15 - Dare to move! How her intuition led her to create and to help especially in an area where her expertise is needed.
18:34 - How she won over those moments of indecisiveness?
21:41 - What do you need a mindset coach for and why even bother to get one?
25:28 - How do mindset and coaching play into each other roles?
31:02 - How does a role model differ from an expander? What difference will they make in your life?
35:42 - What is the importance of storytelling in sharing your messages and impacting other people’s lives?
39:12 - What to expect from her book entitled "Dare to Move".
Connect With Garrett Wood:
- GarrettNicoleWood.com
Connect With Gavin McHale:
- Gavinmchale.clickfunnels.com