Action Steps Podcast

Ep 97 welcomes the return of Tim Anderson (Original Strength, OSi, Becoming Bulletproof).

Tim and I catch up and discuss our struggles and lessons learned through pandemic, transitioning seminars online, where we find hope and more.

the You can learn more about Tim and Original Strength at the following links.

Website: www.originalstrength.net

Instagramwww.instagram.com/original_strength/

Facebook: www.facebook.com/originalstrength

Want to train or course with Fury? Head over to www.speakeasyofstrength.com or www.instagram.com/speakeasyofstrengthbk to get the heads up on all things Fury!

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

Hit play on episode 96 to hear Tina Morin (Owner, MSC Strength & Conditioning) and I talk about our new course… Die Mighty Method!

Website: https://mscstrength.com/

Facebook: https://www.facebook.com/alloyfitnessma/

Instagram: http://www.instagram.com/msc_strength

Email [email protected] to sign up for the next round of Die Mighty Method.

Please help Tally’s mom keep her home and pay her medical expenses: https://www.gofundme.com/f/help-bert-sessions-keep-her-home

Head over to www.speakeasyofstrength.com to get the heads up on all things Die Mighty!

Do you love this show and want to express it? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

The force behind Kettlebell Gains Apparel, Alex Williams, joins me for episode 95 of the Coach Fury Podcast.

Alex and I take a deep look into the creative drive that birthed Kettlebell Gains Apparel, the risks associated developing a passion project, turning the idea into an actual business and the commitment needed to make it grow.

We also dive into our love kettlebells, Sunday Swings and more.

As a friend and peer, I have a ton of respect for this guy and what he’s doing.

You can learn more about Alex and Kettlebell Gains Apparel at the following links.

Website: www.kettlebellgains.com

Instagram: www.instagram.com/kettlebellgains_apparel and www.instagram.com/kettlebellgains

Facebook: www.facebook.com/Kettlebellgains_apparel

Want to train or course with Fury? Head over to www.speakeasyofstrength.com or www.instagram.com/speakeasyofstrengthbk to get the heads up on all things Fury!

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

For episode 94 of the Coach Fury podcast, we take a facts and science based look at the safety of gyms during the pandemic with Kevin Godfrey (TrustedSafe, New York Fitness Coalition, FitnessSafe, United States Fitness Coalition).

Consulting with schools, restaurants, hotels and government facilities, Kevin is an expert in the field and was directly involved in creating New York’s safety guidelines.

While many people have their opinions about the virus and the safety of gyms, Kevin has a direct line with state officials and can actually speak to what’s going on from both the gym and government perspectives.

We also dive into the best cleaning products and protocols for your business.

Listen to this one.

You can learn more about Kevin, the USFC, NYFC and TrustedSafe at the following links.

Website: www.usfc.info, www.trustedsafe.com,

Instagram: www.instagram.com/us.fitnesscoalition and www.instagram.com/trustedsafe

Facebook: www.facebook.com/groups/nyfcmain, www.facebook.com/USFitnessCoalition

Want to train or course with Fury? Head over to www.speakeasyofstrength.com or https://www.instagram.com/speakeasyofstrengthbk/ to get the heads up on all things Fury!

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

One of my first mentors in fitness, Phil Scarito (DV8 Fitness) joins me for episode 93!

We had an awesome time discussing Phil’s new DV8 Kettlebell Teaching Certification, reminiscing about our early days in the RKC, the beginning of StrongFirst, and the impact the hardstyle divorce had on the kettlebell community. We also discuss teaching in the pandemic era and our mutual love of Indian Clubs.

You can learn more about Phil and DV8 Fitness at the following links.

Website: www.dv8fitness.com

Instagram: www.instagram.com/dv8fitnessand www.instagram.com/philscarito

Facebook: www.facebook.com/DV8Fitness-Inc-Phil-Scarito

Want to train or course with Fury? Head over to www.speakeasyofstrength.com or https://www.instagram.com/speakeasyofstrengthbk/ to get the heads up on all things Fury!

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

Julian Cardoos (Rebirth Body Transformation Center) returns for episode 92!

This is our first “is this a podcast” episode where Julian and I just hit record while catching up.

We had a great time discussing the personal and professional struggles and successes we faced (and continue to deal with) during the pandemic, the tribal bonds of punk music and the priority of staying agile in business.

You can learn more about Julian and Rebirth Body Transformation Center at the following links.

Website: www.rebirthtransformation.com

Instagram: www.instagram.com/rebirth_boston_julian/ and www.instagram.com/rebirth_body_transformation/

Facebook: www.facebook.com/RebirthTransformation

Want to train or course with Fury? Head over to www.speakeasyofstrength.com or https://www.instagram.com/speakeasyofstrengthbk/ to get the heads up on all things Die Mighty!

One of the main people responsible for getting gyms open in New York joins me on the Coach Fury Podcast.

Please welcome Charlie Cassara (SC Fitness, New York Fitness Coalition, USFC) to episode 91!

We discuss the initial shutdown in NY and the surprise and frustration we felt when gyms were ultimately given no reopening phase or guidance, how the New York and United States Fitness Coalitions came to be, the lawsuit that got us open, and the current lawsuits to reopen indoor fitness classes in NYC and to remove the Governor’s executive powers.

Charlie’s a solid guy and the NYFC has done more for fitness in New York than anyone. Thank you!

You can learn more about Charlie, the NYFC and USFC at the following links.

Website: https://www.scfitness.net/ and https://usfc.info,

Facebook: www.facebook.com/USFitnessCoalition and www.facebook.com/scfitness.li

Instagram: www.instagram.com/us.fitnesscoalition/ and www.instagram.com/sc.fitness/.

Want to train or course with Fury? Head over to www.speakeasyofstrength.com or https://www.instagram.com/speakeasyofstrengthbk/ to get the heads up on all things Die Mighty!

Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

My bestie Tina Morin (MSC Strength and Conditioning) joins me for episode 90 of the Coach Fury Podcast!

Listen to how Tina and I reacted to the initial shutdown, adjusted our businesses and look forward beyond the pandemic. While not naming names, we also discuss how some higher profile people shined during the lockdown while some… not so much and the lessons learned through it all.

You can learn more about Tina and MSC at the following links.

Website: https://mscstrength.com/

Facebook: https://www.facebook.com/mscstrength

Instagram: http://www.instagram.com/msc_strength and https://www.instagram.com/tinavmorin/

Want to train or course with Fury? Head over to www.speakeasyofstrength.com or https://www.instagram.com/speakeasyofstrengthbk/ to get the heads up on all things Die Mighty!

Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

The Coach Fury Podcast is back! We swung for the fences with this week’s guest

Doug Carrion (Field Day, Dag Nasty, Descendents).

This episode was recorded in June (sorry for the delay Doug). NYC was just entering phase 1 or reopening, Black Lives Matters protests were going strong and things seemed extra chaotic. My favorite episodes are the ones where I struggle to verbalize my own opinions because they are evolving in the moment. With everything going in the country, it was the perfect timing for some of Doug’s positive energy.

We had a great conversation about punk rock, flow, style, parenting, personal growth and his new band Field Day.

You can learn more about Doug and Field Day at:

Website: www.fielddaysounds.bigcartel.com.

Instagram: @fielddaysounds , @dougcarrion, @revhq and @coretexrecords

Facebook: https://www.facebook.com/fielddaysounds/

Want to train with Fury and the Speakeasy Team? Head over to www.speakeasyofstrength.com!

Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast, www.facebook.com/coachfurypodcast and https://www.instagram.com/speakeasyofstrengthbk.

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast. I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury

There are many buzzwords thrown around the fitness industry these days.

Words like: inclusive, empowering and authentic.

Don’t get me wrong, these are important characteristics to create a positive training space. However, it seems like they are often being used as a sale tool instead of an actual belief system.

In the same vein, the use of Body Positive and Body Positivity are gaining visibility. These are huge concepts that deserve much attention. Yet, as you’ll hear from me in this podcast, they are much more difficult to wrap your head around. With that, it’s extra distressing when the notion of body positivity is used flippantly as a sales mechanism.

Team Fury’s own Coach Meg Hopkins (Fury Industries, Thrive Tribe Movement) opens my eyes and melts my brain with our discussion about her role as body positive ally, battling her eating disorder, the true heart and message behind the movement and how common words, reactions and expectations in fitness can be damaging to some.

88 episodes in and this is the one that had me questioning my own thought process the most.

That’s what I love about doing this show. It constantly reminds me that I don’t have all the answers.

You can learn more about Meg, Fury Industries and Thrive Tribe Movement at:

Website: http://www.fury-industries.com and www.thrivetribemvmt.com

Instagram: @furyindustries, @thrivetribemovement and @movementbymeg

Want to train with Meg, Fury and the team? Head over to www.fury-industries.com!

Interested in exclusive show content? Follow the podcast at www.instagram.com/coachfurypodcast and www.facebook.com/coachfurypodcast

Want to see this show grow and get better? You can make a small financial donation by becoming a Patron at www.patreon.com/coachfurypodcast.

I am grateful for your support!

Please subscribe, rate and review.

Live long. Be strong. Die mighty!

-Fury