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Note: From Numbness to Fulfilment was the previous name of this podcast that is now called Fully Alive :D

Today I'll talk about actions, regrets and identity. I'll teach a super effective 2-step tool to shift the mindset and look at those situations in you and in other people without taking everything personally, and to make peace regarding that time when you think you should’ve done better so you can stop kicking your mental but about it.
We are not our actions, our actions are more the reflection of how we feel inside regarding that situation than a definition of identity. Sometimes we do things that we wouldn’t normally do, but at that moment is just all we can do, even if we did something that we don’t feel proud of at all because we know we could’ve done better.
 
I would love to know what is working for you and what isn't.

Intro: Won't fall down by The Crystal Clover
Outro: Reeling by The Crystal Clover

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Intro + Outro: Express by The Crystal Clover