Light Body Activation - meditative exercises to support your health & development

Activate Your Inner Guidance System


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There is a physiological component to inner guidance, and it's called the proprioceptive system. By linking our consciousness to proprioceptive activity, we notice sensations that formerly did not register in the conscious mind. This awareness can be used to create alignment not just physically, but also emotionally, mentally, psychologically, and spiritually. Like an inner GPS, proprioceptive awareness will give you accurate information about small and maybe even large adjustments to make to improve your life. It will become easier to discern what foods are best for you, what information is true, what to say during a tricky conversation with your mother, or countless other lifestyle choices that are constantly presenting themselves. 

Maybe you can’t go on a trip around the world right now, but you can certainly take a trip inside of yourself that you may find even more exciting! And once you guide attention inward and expand the frequencies of your body through these simple and pleasurable exercises, the inner world unfolds into new dimensions of space and time that were previously unavailable.

Here are some related materials about light body activation and this episode’s topics:

  • Download free booklet by Saul Goodman by clicking this link: Light Body Activation - a portal to decentralized spiritual growth
  • Article: Getting in Touch with the Inner Guide

With this podcast you can experience more enjoyment of your developing light body. Within it are the keys to vast dimensions of information and adventure. It’s free, it’s healthy, it’s fun, and you can enter into it whenever you want from wherever you are.

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Light Body Activation - meditative exercises to support your health & developmentBy Lynn Goodman

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