Air Date - 19 August 2025

Learn how to overcome your fight-or-flight response and create a state of flow. New York Times bestselling author Christy Whitman joins me to share some tools you can use to effortlessly enter a flow state in any situation, especially during the challenging triggers of everyday life, empowering you to navigate obstacles with ease.

About the Guest:

Christy Whitman is a two-time New York Times bestselling author and has been a transformational leader for the past 25 years, teaching how to manifest and create their having-it-all life, through deliberate application of the Universal Laws. She helps lead clients in private and group sessions & courses through their personal mental, emotional, and energetic/spiritual transformation through her books, seminars, meditations, and courses. She is an author of seven books, including her forthcoming book The Flow Factor. Learn more at https://www.theflowfactorbook.com and https://www.ChristyWhitman.com.

Social Media:

Website: https://www.theflowfactorbook.com

Instagram: christywhitmanofficial

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