EP109: In this episode, I felt compelled to share a lesson inspired by my student community that came from a recent coaching session. In the session, one student voiced she had "fallen off the wagon," while on vacation, losing what she had felt was great momentum.

I sensed she felt real disappointment in herself and realized this as a great teaching moment about abundance for this podcast series, especially since I, the coach and teacher, had just experienced a similar fall off of the wagon. In fact, the day of our coaching session was the same day I had gotten home from a 5 day vacation.

So today I share the following "fell off the wagon" abundant lessons:

• Why we must stop beating ourselves up for getting out of our healthy routines!

Click on the links below to find the Brené Brown resources I mentioned:

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