Hello beautiful humans,

This is the fourth of five podcasts introducing you to Unstoppable Autumn and creating your very own, bespoke, life balance practise.

Over the next five days you’ll get the following trainings which will make up the Joyful Life Balance Starter Kit

1: Defining your version of life balance

2: Creating space

3: Investing in yourself

4: 📍 Activating belief

5: Continuing to build momentum and balance

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The Joyful Life Balance Starter Kit Part : Activating belief (The Decide & Do bit!)

Click here for 🎥 YouTube

Start with the previous Joyful Life Balance Kit Parts 1 (Defining your version of life balance), 2 (Creating space) & 3 (Investing in yourself) if you’re just joining us

This episode covers:

• How taking action when you’ve already intentionally created space and invested in yourself
• The self-perception update tool
• The unanticipated expansive impact of the failures
• Using visualisation before taking action
• Not being able to control other people/outcome
• How to stop being reactive and start being intentional
• How to make taking action just muscle memory
• What do do with the fear
• How to drop the resistance to taking action
• Getting results by creating focus
• The coaching I was given to take control of my own brain

I’d love to know how this episode lands, come and say hi on IG @emmalavelle.co or email me at [email protected] and I’ll see you tomorrow for part five!

https://www.instagram.com/emmalavelle.co/

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And an invitation for those of you who are creatives or entrepreneurs working for yourselves to join a new membership that’s part of The Life Atelier, 3 Day Week Club.

The first 5 founding members can access it for 97€ a month instead of the 197€ pricing, and you can click here to read about how we’re going to be creating your 3 day weeks, sustainably and with ease and flow (I promise! You’ll benefit from my making every hustling mistake imaginable before I chose the path that actually works 😆)

Our first call will be this Monday, time tbc (depends on the timezones of our members but I’ll make sure everyone can access live coaching at least twice a month!)

Mentioned in the episode:

• Subscribe to my YouTube Channel @joyambitionbyemmalavelle
• Activate the theory in The Life Atelier Coaching Studio (50% Discount this month on your first payment, monthly or annual with the code MARCH-50)
• Contact Emma at [email protected]
• Substack Community - The (F)Alchemist
• Instagram @emmalavelle.co
• The Untangle Your Life Full Course with workbook (11€ or included in your Life Atelier Membership)
• Podcast! Make sure you’re subscribed on your favourite pod player here

🦋 DREAM DECIDE DO. The Life Atelier