03.20.2024 - By KC Volard
Babes!!! I am so excited for you to tune in today. I bring you Kyla Gagnon — a fitness competitor, model, and coach turned somatics + embodiment leader for women. This is a raw and heartfelt conversation that delves deep into the transformative nature of breathwork. We chat about:Kyla's personal healing journey with breathwork and somaticsThe science and history behind breathwork How breathwork can help you access the subconscious and process stored emotionsThe profound impact ...