Sign up to save your podcasts
Or
Share Active Decompressing
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Active Decompressing
After a long day of work you probably feel stressed and irritated. With the holidays, post-covid life, and everything else we can feel an extra pressure in our lives.
In this episode, we'll be discussing active decompressing:
Don’t forget to hit the subscribe to never miss an episode, and of course, follow me on my other social media to get even more incredible content.
💙 FOLLOW ME:
Instagram: https://www.instagram.com/jadacox___/
Twitter: https://twitter.com/jadacox_/
Facebook: https://www.facebook.com/jada.cox/
Website: https://jadacox.com/
Resources & Current Favorites: https://www.fooducate.com/ https://www.myfitnesspal.com/ https://www.headspace.com/ https://www.alomoves.com/ https://www.strong.app/
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!
View all episodes
By Jada K.After a long day of work you probably feel stressed and irritated. With the holidays, post-covid life, and everything else we can feel an extra pressure in our lives.
In this episode, we'll be discussing active decompressing:
Don’t forget to hit the subscribe to never miss an episode, and of course, follow me on my other social media to get even more incredible content.
💙 FOLLOW ME:
Instagram: https://www.instagram.com/jadacox___/
Twitter: https://twitter.com/jadacox_/
Facebook: https://www.facebook.com/jada.cox/
Website: https://jadacox.com/
Resources & Current Favorites: https://www.fooducate.com/ https://www.myfitnesspal.com/ https://www.headspace.com/ https://www.alomoves.com/ https://www.strong.app/
DISCLAIMER: Some of the above links may be affiliate links, meaning if you purchase a product or service via these links I may receive a small commission/reward, at no additional charge to you!