<p>This week I reflect back on a busy week in Dhaka, and realise that sometimes the best way of unwinding isn't to avoid people, but to throw myself into things. </p>

This week I reflect back on a busy week in Dhaka, and realise that sometimes the best way of unwinding isn't to avoid people, but to throw myself into things.

Active Relaxation in Dhaka

The Bristol2Beijing podcast brings you the highs and lows, challenges from the road and inner thoughts of Luke as he rides from Bristol to Beijing on his tandem bike. He also talks to interesting and unusual people he meets on his journey to understand better the country he is in.

Luke will be answering your questions about life on the bike (send them via @Bristol2Beijing on Instagram and Facebook).

Get your dose of adventure, culture and inspiration here!

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The Bristol2Beijing podcast brings you the highs and lows, challenges from the road and inner thoughts of Luke as he rides from Bristol to Beijing on his tandem bike. He also talks to interesting and unusual people he meets on his journey to understand better the country he is in. Luke will be answering your questions about life on the bike (send them via @Bristol2Beijing on Instagram and Facebook). Get your dose of adventure, culture and inspiration here!

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Active Relaxation in Dhaka

Active Relaxation in Dhaka