What is Active Rest and does it apply to people who have chronic illness, are recovering from an injury, or are completely out of shape? ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href= "http://www.couchtoactive.com/">www.couchtoactive.com</a>  Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

What is Active Rest and does it apply to people who have chronic illness, are recovering from an injury, or are completely out of shape? ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. www.couchtoactive.com Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind.

&nbsp; What is Active Rest and does it apply to people who have chronic illness, are recovering from an injury, or are completely out of shape? ***** Created and produced by Lyn Lindbergh of COUCH to ACTIVE. <a href="http://www.couchtoactive.com/" rel="noopener noreferrer">www.couchtoactive.com</a>&nbsp; Fitness Motivation, Personal Trainer, Group Fitness, and support for people with Chronic Illness, Long-Term Injuries, are Blind. &nbsp;

Active Rest and Chronic Illness

Getting all of our beloved Couch Potatoes to go active! 
Let's go Cactive!
All of our shows and services are accessible to our blind buddies!

Health & Fitness

Fitness

Getting all of our beloved Couch Potatoes to go active! Let's go Cactive! All of our shows and services are accessible to our blind buddies!

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Active Rest and Chronic Illness

Active Rest and Chronic Illness