Active Souls Podcast

Active souls Podcast Episode 15 - Alex Bright talking about acceptance, resilience and mental strength.


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This week we talk to Alex Bright who is a mother of two wonderful children, Her son has a condition that she will explain, were he needs extra help. Alex talks about how daily life looks for her and how she has turned to running and triathlon as a  way of mentally resetting.

If you have any questions for the guys or anyone you think the guys should interview. get in touch! [email protected]

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Josh - https://www.instagram.com/jmski123/ & https://www.facebook.com/joshua.stawrowski

Paul -https://www.instagram.com/active_soul_uk/  & https://www.facebook.com/activesouluk

Youtube - https://www.youtube.com/channel/UCT2lwdVlKCJSCcZOBv3p98Q

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Active Souls PodcastBy Active Souls Podcast