For someone who struggles to colour in the lines, a little contained floral action can’t help but be big on personality.

What was once a ‘false start’ is now a studio companion with a cheeky personality despite her bland title, “Active Still : Purple”

The meditation in this episode also pairs action with stillness and takes us on a contemplative journey. Join me for 14 minutes of self care as we navigate a snow covered labyrinth and learn the paths we take might not always be clear but a thoughtful walk can bring with it, a little clarity.

Tune in to your own intentions at 7:00 in the recording and allow this virtual journey to lead the way forward where the universe will help us to know and understand what we need to know and understand.