Today's meditation talks about the irony of your choice of building up people or building up walls. It's an emotional episode for me because my actions and words have torn people down and there walls have gone up because of me. I don't want you to make the same mistakes. There are two instances in my spin of the meditation that speak volumes. When your done listening to this podcast, go back to November 2018 and listen to that one as well. This is Big Dave and you go and have a great day.