In this episode Ted is joined by Jacob and Cat, overseas member care staff.  They work with people around the world as they work through difficult life situations.  Jacob and Cat share insights from their own lives and their work on how to actively pursue emotional well-being. Emotional well-being is the health of our inner world, the internal attitudes, patterns, motivations and reactions to felt stress. Jacob and Cat discuss how to unplug and truly rest so that we are living the fullness that Jesus has intended for us.