One cannot communicate telepathically with the Higher Realm or with beings on other planets until the consciousness rises out of the body vibration, or rises higher than the vibration of the physical body. This is accomplished by altering the breathing pattern.

The breath is the principal driver or energy source. When the power of the breath is altered in some way, either by being diminished in strength of input and output, or altered in frequency, the autonomic nervous system is altered accordingly.