Activity 25: Grounding Meditation

Short, simple, easy and fun creative activities designed to support student’s wellbeing while studying online or at home. 

Based on the Book, 'Daily Acts Of Creativity' by Amanda O'Bryan and adapted for online learning. Hosted by high school CAPA teacher, Fiona Corcoran, the podcast offers activities in six areas of the NSW Secondary Schools CAPA curriculum (Creative and Performing Visual Arts) and covers:
1. Dance
2. Drama 
3. Music 
4. Photography 
5. Visual Arts
6. Wellbeing

Anyone can enjoy the activities - you don't need to be a high school student to have fun. Each activity is approx ten minutes long and you don't need special knowledge or skills either. Everything you need to complete the activities you will find around the house and it won't make a mess! Each activity is designed to have a cumulative effect so that on completion of the exercises you will feel happier, healthier and more creative.

Visit: www.creativequeenbees.com

Education

Short, simple, easy and fun creative activities designed to support student’s wellbeing while studying online or at home. Based on the Book, 'Daily Acts Of Creativity' by Amanda O'Bryan and adapted for online learning. Hosted by high school CAPA teacher, Fiona Corcoran, the podcast offers activities in six areas of the NSW Secondary Schools CAPA curriculum (Creative and Performing Visual Arts) and covers: 1. Dance 2. Drama 3. Music 4. Photography 5. Visual Arts 6. Wellbeing Anyone can enjoy the activities - you don't need to be a high school student to have fun. Each activity is approx ten minutes long and you don't need special knowledge or skills either. Everything you need to complete the activities you will find around the house and it won't make a mess! Each activity is designed to have a cumulative effect so that on completion of the exercises you will feel happier, healthier and more creative. Visit: www.creativequeenbees.com

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Activity 25: Grounding Meditation

Activity 25: Grounding Meditation