ACTIVITY #3 - Sleep better tonight by breathing intentionally and other tipzzz +++++ As a lady of the night ha! I learned to seek out meaningful ways to sleep so that I could always be the best parent, co-worker and human I can be. Even if I need some extra zzz's. PODCAST SOCIAL DEETS :: https://anchor.fm/friendsoffriends

Facebook @FriendsOfFriends

Instagram @ArteDeAbi

Twitter @AmigosDAmigos

Share with your friends to let them know you're thinking of them and their well-being! 🤎🦋🤟🏽

Abi Nadie