Welcome to Bible Bedtime. Tonight I will read Acts 14. After that, I will read Psalm 43 & 44 and finish with the Lord’s Prayer and my own prayer of dedication.

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Here are the links your nerdy friend Dana talked about in the show:

The Huberman Lab podcast: the host is a professor at Stanford University Medical School (so he's the real deal!) The episode is the April 3 episode, which is the first of several about sleep.

The free quiz you can take to find out your ideal sleep timing. This site doesn't ask for your personal information or anything.

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