My personal experience with doing shadow work. Shit is tough but we got through it. Real💯

Yo yo yo this episode is about what I did for my Self Love February challenge :)

I talk about how I manifested my new car, how I pushed myself to go on solo dates, and how I built up my self concept. I got no reason to hate Valentines day anymore😌 I hope this helps someone, if you do the self love challenge tag me!!!

We're diving back into Wittgenstein and applying it to the creative process.

What stops us from progressing in our creative projects, what it means to be silly, and how we can go back to enjoying our projects :)

Drake the type of guy to record a podcast like this

i walk you through an exercise that can lessen the emotions attached to triggering memories

A little update on my health

How I've been coping and new insights from the void lol

Lessons I learned after trying the manifestation challenge

I answer your questions about men lol I talk about relationships, healing in a relationship, shadow work, casual sex, energies, boundaries, etc.

-Shadow work & relationships: https://open.spotify.com/episode/1VStNngDTnMPvIhMUHYRyW?si=e03d5b6282904e61

-Limiting Beliefs Meditation: https://open.spotify.com/episode/1jmyIW592FEtHKoRTZcwXj?si=1ab9c3942f844785

-Forgiveness Work https://open.spotify.com/episode/4Mvld6d36VCaDRmPziMIBf?si=20c220e0a46244cd

The 5th Dimension by Cecilia Pacheco

*Trigger WARNING*

I talk about mental illness, self harm, delusions and suicide

I go off the cuff about my experiences with bipolar disorder and what it's like to be hypomanic. This is real like I'm gonna go into some shit so if you not ready then don't listen. I talk about what's worked and what hasn't worked to help cope with my mood swings.