In a recent devotional/chapel at Arizona Christian University (ACU), Josiah Igono shares about the power of Relentless Recovery with members of the Women's Vollyeball Team.

Many athletes are burnt out! They have reached their end physically, emotionally, socially, and are in serious need of a reboot.

When you look at the Biopsychosocial Model, as proposed by George Engel, oncd you addressed the respective areas, it is easy to visualize how to be restored after the rigors of competition &  life.

 

#Recovery #Athletes #Mindset #PeakPerformance #Inspiration #Motivation