Whaaaaaa--- Needles... for Health!?! Allow acupuncturist and neurologist (MD), Dr. Helen Ly, to calm your nerves as she explains how the ancient practice and painless process of acupuncture can support your mind-body health. 

00:01:10: Acupuncture: Its History, Practice, & Purpose

00:03:46: Eastern & Western Perspectives

00:10:00: Mind-Body Health 

00:14:39: Leaning into Resistance

00:24:59: The Art of Acupuncture

00:33:15: Acupuncture & Psychological Trauma?

00:35:41: Acupuncture & Stress

00:39:19: Preparing for the Session

Dr. Ly Natural Health: 

--www.drly.net

What's Next?!:

--Email: [email protected]

--IG: @the_PhD_Yogini

--FB: facebook.com/WNPodcast