This healthy living post has sponsored content from www.sans–bottle.com.

The bitter cold frigid temperature sometimes makes me what to hibernate and sleep-in until the next season. I know that even though I want to stay warm and toasty indoors, nature is going to have its own way and winter cannot be skipped. Besides, each season has its own delight. But in my heart, during the winter months I long to take a brisk walk or bike ride through the crisp winter breeze while I watch the bare trees show open landscapes that were once hidden to my eyes. I’m so thrilled when I start to see and hear chirping birds and watch buttercups emerge to decorate my lawn because I know Spring has sprung and moderate weather means I can start my healthy living ritual by being active outdoors with my kids again.

Gearing Up for Spring With Healthy Vibes

If you love the active life that spring allows and are trying to live as healthy as possible, then you may enjoy a spring smoothie year round. While the weather may not be always willing to play nicely and give us bright vibrant colors to day-dream about, a quick colorful protein breakfast is always available. 

Healthy Living Starts Early

During the morning hours when I feel like life itself is rushing me and calling me to multitask in ways that could make a smart phone envious my creativity as a mom is born. Out of necessity, I have taught my daughters how to make a green machine breakfast smoothie that would make you want to garden. 

My kids gather in the morning and grab fruits and vegetables, put them in our Vitamix, and make breakfast for everyone.

Once our homeschool starts, we get ready and take a walk around our neighborhood so we can enjoy the day with a fresh start and exercise. 

It also gives kids the opportunity think consciously about their health. In fact, they are able to get their fruits and vegetables early in the day so they can be more alert and energized later.

 

 

I also never have to worry about my kids eating their fruits and veggies because when they are given the freedom to help out in the kitchen and create smoothies are fruit and veggie faces they are excited about tasting their healthy fruits and vegetables.

If you want to enjoy a healthy smoothie throughout your day, get a Sans Air Bottle, which is a juice and smoothie preserving bottle. The white round top keeps your favorite smoothies & shakes fresher, longer by pumping out the air that cause oxidation and decay.

What makes SANS Air Bottles better?

Almost everyone would have to agree that smoothies are better when fresh. It’s something about hearing the loud song and dance of your blender, then chugging done fresh fruits and veggies ri...