Adam Guthrie, founder of I Feel Good, joins us for an inspiring discussion about his health challenges and journey back to wellness. Like many of us, Adam was leading a very busy life and wasn’t paying close attention to his health and nutrition… until he was forced to reassess everything, following a heart attack at 39.

His transformation was nothing short of incredible. Following the heart attack, Adam didn’t just recover – he thrived, losing 30 kg and completing an Ironman triathlon. Since this time, Adam has established I Feel Good, a platform that helps thousands of people around the world transform their lives through a whole food plant-based diet and lifestyle. Folks, this is one uplifting conversation.

In this episode we cover:
• Adam’s backstory and life pre-heart attack 
• His road to recovery, including the journey from heart attack to Ironman
• The key pillars of Adam’s lifestyle now
• His work as a wellness coach and why I Feel Good was created
• Supporting others on their plant-based journeys
• And a whole lot more!

We hope you enjoy this inspiring conversation and would love to hear your feedback! Be sure to tag @TheLentilIntervention and help us reach more people by liking, reviewing, subscribing and sharing this episode with your friends and family.

To view all the links to the websites and documents, visit the show notes on our website.

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