Dr. Adam Hickman is my guest this week. Adam is the Vice President of Org Development and Cast Members at Partners, a Walt Disney Company, and a former co-worker of mine at Gallup. We catch up over drinks and then dive into the show. We discuss The X3 Bar, a highly effective strength-training device using variable resistance to build muscle faster than traditional weights and other home exercise equipment. We also explore ionbottles®, advanced hydrogen water generating bottles designed in Oregon for better hydration and healthier living. Thanks for listening! Full show notes, transcriptions (available on request), audio and video