RunChats with @RonRunsNYC

Adam Lowe - Harnessing the Power of Belief | RunChats Ep.94


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In 2010, Adam Lowe was not happy about how he looked or felt. Adam was an extremely active kid in high school, playing soccer, lacrosse, & basketball, and wanted to get back in shape—so he turned to running. His sister had run the Marine Corps Marathon, inspiring him to sign up and give it a try. Adam ran his first 10K in 48:07 so he could register for his first Marine Corps Marathon and ran a 3:58 in his debut. Immediately after, he swore—while lying on the ground, praying to die—that he would never run again.

Fast forward to 2021, running the JFK 50 Mile, Adam came off the AT (Appalachian Trail) in 64th place and proceeded to rock a 3:13 marathon split on the C&O Canal, and continued closing hard over the last 8.5 miles on the road to finish 21st overall and leading his CVAC Team to their 2nd consecutive 1st place finish! Adam finished in 6:38:19, a 17-minute PR at JFK (2020, 6:55:29) and it was his 2nd straight year being 21st overall.

What a journey! Adam went from feeling self-conscious about his weight, appearance, what to wear, and having no clue how to train or fuel his runs. Now he's deeply involved in the running community as a race director of the Fire On The Mountain 50K, and started a running club for 3rd-5th graders at his elementary school, encouraging them to join and get active.

Adam has big gratitude for Andy Mason writing an article about him in the Herald-Mail about a 70M run he did during Covid that led Mike Spinnler (the JFK50 Race Director) to ask him to run for his CVAC team. Mike believing in Adam was a big turning point. The unwavering support and partnership with his fiancée, Katie, crewing Adam for races, working together race directing, and raising their kids as a team has made all the difference.

I hope you all are moved by Adam's inspiring journey!


If you enjoy the episode, it would mean the world to me if you would rate the podcast or write a review and share feedback wherever you get your podcast groove on.


Connect With Adam:

Instagram: @adamlowe9940


Connect With Ron:

Personal Instagram: @ronrunsnyc

Podcast Instagram: @runchats_with_ronrunsnyc

Facebook: https://fb.me/runchats

Website: https://ronrunsnyc.com


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Produced by: David Margittai | In Post Media

Website: https://www.inpostmedia.com

Social: @_margittai


© 2022 Ron Romano

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