I met Adam 15 years ago when I wrote a profile on him as a young reporter and a young member of the UNI Panthers Men's Basketball team. We were business partners and now friends. We talk about how he learned about hard work, his life as an athlete, and what's up next in the personal training world. 

Find Out More About Adam: 

http://twitter.com/adamvietdsm

https://twitter.com/Be_Forged

Ads: 

Alzheimer's Longest Day: https://act.alz.org/site/TR/LongestDay2021/TheLongestDay?team_id=657032&pg=team&fr_id=14244

Bruck & Co. (code: LIVEITWELL for 10% off): http://bruckandco.com 

Learn More About Richard:

http://richarddedor.com

http://twitter.com/richarddedor

http://instagram.com/richarddedor

http://facebook.com/richard.m.dedor