What does anxiety actually feel like on the inside—and is real freedom possible? Adam and Lou talk honestly about living with anxiety and how working the Steps has opened up a different way to live.

Adam's story: Anxiety

Empowering Conversations On Spiritual Growth And Healing

STEPS is a 12-week journey towards freedom based on the well known 12 Steps process. Every episode we share and reflect on the raw and unfiltered journeys of three Steps participants Jamie, Lars and Lou. We share how we began, grew and still very much growing in this journey towards inner peace and freedom.

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Mental Health

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Christianity

Empowering Conversations On Spiritual Growth And Healing STEPS is a 12-week journey towards freedom based on the well known 12 Steps process. Every episode we share and reflect on the raw and unfiltered journeys of three Steps participants Jamie, Lars and Lou. We share how we began, grew and still very much growing in this journey towards inner peace and freedom.

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Adam's story: Anxiety

Adam's story: Anxiety