Presented by Fitness Mindset the Squad is back! And they're celebrating 1 year of the Adapt.Session. What's a better way to celebrate than to do a watch along of the first episode with the Squad, the good, the bad and the ugly they watch it all and react to it. Happy 1 year anniversary to Adapt. Session! Follow @adapt.session on Instagram and Facebook and Subscribe to Adapt.Session on Youtube. Fitnessmindset.life schedule a consultation today!