What's up Roots & Fruits Community!
I'm so grateful you're here.
Today I wanted to share why being attuned to our bodies FOR TODAY is the most important key to sustaining long-term, whole person health.
Tune in to hear more.
Christmas Recipes: https://ca.pinterest.com/rootsandfruitswellness/christmas-food/

What's up Roots & Fruits Community! I'm so grateful you're here. Today I wanted to share why being attuned to our bodies FOR TODAY is the most important key to sustaining long-term, whole person health. Tune in to hear more. Christmas Recipes: https://ca.pinterest.com/rootsandfruitswellness/christmas-food/

What's up Roots &amp; Fruits Community!
I'm so grateful you're here.
Today I wanted to share why being attuned to our bodies FOR TODAY is the most important key to sustaining long-term, whole person health.
Tune in to hear more.
Christmas Recipes: https://ca.pinterest.com/rootsandfruitswellness/christmas-food/

Adaptability, Sustainability & A Very Merry Christmas

Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck.

We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. 

By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. 
Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.

Alternative Health

Health & Fitness

Let's be honest, we all have symptoms that leaving us feeling: meh, bleh and yuck. We are puffier than we desire, more anxious, have poor financial health, lack satisfaction, are losing muscle mass. Whatever it may be, this podcast is for you. By tuning into inspiring and informative conversations, you will learn to practice shifting your focus from the fruits to the roots. The soil beneath what we see is where the magic happens. Come with us as we dive into many topics surrounding whole person health and practice seeing the symptom obsessed world through this lens.

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Adaptability, Sustainability & A Very Merry Christmas

Adaptability, Sustainability & A Very Merry Christmas