This is a crazy time in life right now. With so many things shut down and people staying inside their homes with little notice, the world wasn’t quite ready to go 100% virtual overnight. 

While this is a really difficult time for many, as business owners, we need to act. It’s really easy to get distracted and feel confused about everything when the world abruptly changes, but in 3 months, what we do in this time is really going to matter… a lot. 

We have to all come out of the other end in a better place and that is going to require us to adapt and quickly. In this episode, we are discussing how to adapt during a time of chaos such as this one. 

In this episode you will learn: 

• What you need to be adaptable 
• Why being adaptable is a must in business and in life 
• The steps I take to adapt to new situations  
• How outsourcing can help you adapt
• Why we need to get out of our comfort zone

Things I mentioned: 

Follow me on instagram: christinadbernhard 

Find podcast transcript and resources here.  

About Christina Bernhard

I grew up like many 90’s kids in Texas did. On hotdogs, mac and cheese and hamburger helper. I didn’t know a thing about health and by the time I got to college, those bad habits caught up to me - way too soon in life. While I somehow managed to stay thin, I felt horrible and I wanted to know if there was a better way to live.

A million books, blogs, kitchen adventures, nutrition label studying in every grocery aisle later, I transformed my entire life and became obsessed with wellness. I almost instantly became a vegetarian yogi that traveled and went to retreats and personal development seminars. 

As I transitioned from college into the corporate world, I grew into career and skills until I was the marketing and creative director at a large law firm in Texas and built a marketing department that never existed before me. I excelled in my career doing what I loved and still found myself unfulfilled wondering if there was something else out there for me. 

After all those years of personal and professional transformations, I found myself with a dream and an ounce of confidence that I could maybe make it happen. I started creating the habit of breaking through my comfort zone and got so good at it I eventually let go of all things comfortable, quit my job, packed up my home, traded my belongings for a backpack of clothes and went on a journey to travel the world doing what I truly love. 

I’m paying back the wellness industry for changing my life in the best way I know how - marketing consulting and helping online wellness businesses go all in on their business, find clarity, spread their message and connect with the people that need them. 

My mission to inspire others to go all in on their dreams, spread their message and connect with the people that need them. 

For more marketing tips for your wellness business, you can follow me on Instagram @christinadbernhard or find me on Facebook 

Visit christinabernhard.com for marketing education and tips to grow your wellness business.

Have you subscribed to my podcast?

Don’t miss an episode and subscribe! I put out a new episode every Monday morning to help you build your wellness business, so you don’t want to miss one. In my podcast episode, I pack in resources and freebies to help you navigate your marketing journey in your business. 

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