This week we get into mons shitty week and discuss ways we have all adapted to changes in our lives, adapted to covid and how we create a positive mind set for ourselves when were struggling internally. Then for our help a girl out someone asked "how to get over a break-up" so we give you our own personal tips and tricks that got us through it.

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//WHERE TO FIND US//

Spotify: https://open.spotify.com/show/1guocLw...

Apple Podcast: https://podcasts.apple.com/au/podcast...

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//THE GIRLS//

https://www.instagram.com/caseybyfield/

https://www.instagram.com/emmapasini/

https://www.instagram.com/moniqueatkins_/

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