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Adaptive Strength #7 - Intuitive Eating and Diet Culture with Deb Biggs
Deb Biggs is The PT Practitioner and rocks #KettlebellsAndKindness vibes! In today's interview, she shares with Sam and Kate her journey to changing career from Nursing to becoming a Personal Trainer and Kettlebell coach, and her role as a creator of inclusive fitness spaces, intuitive eating and breaking down diet culture and meeting people where they're at with a health at every size approach.
Find Deb on Instagram @deb.theptpractitioner or at the The PT Practitioner website
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By Sam Cassells & Kate RodgersDeb Biggs is The PT Practitioner and rocks #KettlebellsAndKindness vibes! In today's interview, she shares with Sam and Kate her journey to changing career from Nursing to becoming a Personal Trainer and Kettlebell coach, and her role as a creator of inclusive fitness spaces, intuitive eating and breaking down diet culture and meeting people where they're at with a health at every size approach.
Find Deb on Instagram @deb.theptpractitioner or at the The PT Practitioner website