Adaptive Strength

Adaptive Strength Podcast Ep 6: Back Pain myths, misconceptions and what to do


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Tune in to here some common back pain myths and misconceptions as well as what you can do about it.

This episode is more relevant for you if you have struggling with persistent back pain and will deliver the latest on what the science and evidence suggests.  Back pain is incredibly frustrating so the goal of this episode is to help empower you to overcome your set backs and crush your goals!

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Adaptive StrengthBy Sam Cassells & Kate Rodgers