Checking back in with Logan Christopher on a favorite topic of conversation – stress, adaptogens, and strength feats! Check out Logan’s eleuthero at Lost Empire Herbs (they had to change the company name… copyright and stuff)

Adaptogen Chat with Logan Christopher of Lost Empire Herbs (Formerly Super Man Herbs)

Adrienne of GiryaGirl.com brings you fresh insights for your healthy lifestyle from fellow fitness professionals, foodies, and observations of daily life. An unusual perspective for a the fitness crowd, there's a distinct focus on strategy and the finer things in life too.

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Adaptogen Chat with Logan Christopher of Lost Empire Herbs (Formerly Super Man Herbs)

Adaptogen Chat with Logan Christopher of Lost Empire Herbs (Formerly Super Man Herbs)