In this episode, Bonnie is joined by Sara Alam as well as the co-founders of London Nootropics, Shez Shaikh and Zain Peer, and together they discuss the world of adaptogens and functional mushrooms. They touch on self-care, mindfulness, gratitude, personal fulfillment and giving back. Shez and Zain also talk about creating a line of mushroom-infused coffees as well as the power of adaptogens in maintaining balance, focus, and well-being in the fast-paced world of business.

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