In episode 222 of Grappler News, Steve Hamoen begins with an introduction before turning attention to the ADCC 2026 event set to take place in Poland. The episode delves into the excitement surrounding the upcoming event, discussing its significance and what it means for the grappling community. Additionally, Steve explores future plans for ADCC 2028, offering insights into potential locations and the long-term vision for the prestigious competition. The episode concludes with closing remarks and a touch of jiu-jitsu humor, providing a blend of information and entertainment for listeners.

(0:00) Introduction by Steve Hamoen

(0:25) ADCC 2026 in Poland and future plans for ADCC 2028

(1:39) Closing remarks and jiu-jitsu humor