Foot and ankle injuries are common for both the weekend warrior and the professional athlete. Dr. Sonya Ahmed, a former competitive athlete herself, discusses the importance of adequate stretching.  Series: "Health Matters" [Health and Medicine] [Show ID: 36772]

Foot and ankle injuries are common for both the weekend warrior and the professional athlete. Dr. Sonya Ahmed, a former competitive athlete herself, discusses the importance of adequate stretching. Series: "Health Matters" [Health and Medicine] [Show ID: 36772]

Add Stretching to Your Daily Regimen

Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.

Alternative Health

Mind Body Medicine is one of the fastest-growing areas in healthcare. Find out how modern science and the power of thoughts and emotions work together for better health.

Mind Body Medicine&nbsp;is one of the fastest-growing areas in healthcare.&nbsp;Find out how modern science and the power of thoughts and emotions work together for better health.

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Add Stretching to Your Daily Regimen

Add Stretching to Your Daily Regimen