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This episode dives deep into the aftermath of toxic relationships — the ones that leave you questioning your worth, your sanity, and your ability to trust again. We’re unpacking the psychology behind attachment, emotional trauma, and why we cling to people who hurt us. But more importantly, we’re talking about the glow-up that comes after—the kind that isn’t about revenge or proving anyone wrong but about rebuilding your self-worth from the inside out. This is about healing, reclaiming your power, and learning that real love starts with you.
By BrittneeThis episode dives deep into the aftermath of toxic relationships — the ones that leave you questioning your worth, your sanity, and your ability to trust again. We’re unpacking the psychology behind attachment, emotional trauma, and why we cling to people who hurt us. But more importantly, we’re talking about the glow-up that comes after—the kind that isn’t about revenge or proving anyone wrong but about rebuilding your self-worth from the inside out. This is about healing, reclaiming your power, and learning that real love starts with you.