<p>Alex shares a little of his personal history with addiction in the effort to explain what an addiction is, how it relates to the mind and body, and how meditation is used to overcome it. </p>

Alex shares a little of his personal history with addiction in the effort to explain what an addiction is, how it relates to the mind and body, and how meditation is used to overcome it.

Addiction and Meditation

<p>Alex Novaa discusses mindset management to drop addictions. We know mindset is everything, Don't we? I mean, there's gotta be over a million books on it. But why do we fail at changing our minds? Why can't we drop the craving? Join Alex as he combines ancient yogic and buddhist wisdom with modern science to break down mindset management into bitesize chunks. MindForge begins with the principle that the mind is our most powerful tool and aims to teach you how to sharpen it. Produced by Yogadelic, LLC. Visit our website at www.yogadelic.life/mindforge</p>

Health & Fitness

Mental Health

Education

Self-Improvement

Alex Novaa discusses mindset management to drop addictions. We know mindset is everything, Don't we? I mean, there's gotta be over a million books on it. But why do we fail at changing our minds? Why can't we drop the craving? Join Alex as he combines ancient yogic and buddhist wisdom with modern science to break down mindset management into bitesize chunks. MindForge begins with the principle that the mind is our most powerful tool and aims to teach you how to sharpen it. Produced by Yogadelic, LLC. Visit our website at www.yogadelic.life/mindforge

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Addiction and Meditation

Addiction and Meditation