James is back in the house. Today he shares his struggles with alcohol and we dive deep into addictions. We all have them, it's recognizing the ones that are harming us, getting the help or taking the time ourselves to dig deep into their root cause, and finding healthy behaviors to substitute. This episode is just the tip of the iceberg when it comes to addiction and there will be more. It's a great starting point for all of us to self assess our own addictive behaviors and shine a light on their understory.