We asked. You answered. This week, we hear from Last Day listeners about why the holidays are so hard, different, stressful, all of the adjectives. Stephanie chats with Dr. Neha Kumar, a clinical psychologist, about tips to get through the season and ways we can honor our loved ones who are no longer with us. Drug and alcohol counselor Wilma Hawkinson discusses being newly sober during the holidays and the importance of making new memories; Miss Ian Callaghan, Executive Director of San Francisco Drug Users Union, provides useful advice for those who have someone with active addiction in their lives; and comedian James Tison explains how boundaries keep holiday gatherings healthy. Plus, a very special letter from Santa.  Please note, Last Day contains strong language, mature themes, and may not be appropriate for all listeners.    San Francisco Drug Users' Union James Tison Vistaprint.com promo code LASTDAY Nativedeodorant.com promo code LASTDAY Mylola.com promo code LASTDAY Reset podcast Eleanor Health Boomtown podcast Transcriptions available shortly after air date at https://www.lemonadamedia.com/show/last-day/ Continue the conversation on your phone at https://flick.group/lastday.  See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

Addiction 13: How to Survive the Holidays

This is a show about the moments that change us, fundamentally and forever. Each week, host Stephanie Wittels Wachs (Lemonada’s co-founder and award-winning queen of darkness and light) is sitting down with a new guest to explore happy/sad stories of survival, resilience and transformation. After three seasons of exploring the "last day" of people’s lives in an effort to understand mass epidemics, Steph was ready for a change herself. Some “last days” are hopeful. Some are tragic. But at the heart of every “last day” is also a new beginning. Laugh/cry with us.
 

Society & Culture

Personal Journals

History

Philosophy

Places & Travel

Geena Rocero has yet to meet a stage she doesn’t like. As the reigning trans beauty queen in the Philippines, she was adored and envied with equal passion – all while being out and proud. But when she moved to America and became a model, she went back in the closet to protect her livelihood, at least until the secrecy began to do more harm than it was worth. Geena tells Stephanie how she was finally able to live without compromising what was most important to her, starting with the moment she reclaimed her identity, all while standing on one of the biggest and most pivotal stages in the world.
Lemonada has teamed up with Apple Books to bring you the Lemonada Book Club. “Horse Barbie” by Geena Rocero is our May 2024 audiobook of the month! For more details, visit http://apple.co/lemonadabookclub.
Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 
Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date. See omnystudio.com/listener for privacy information.

Apple Books Pick: “Geena: Hiding In Plain Sight”

After getting engaged, Nikki Vargas was staring down a lifetime of white picket fences, suburbs, and 2.5 kids. And deep down she knew she couldn’t do it. So years into a confining relationship, and even deeper into a love affair with travel and journalism that compromised the future her fiancé imagined, Nikki had to make a life-changing choice. She talks with Stephanie about how, ultimately, that choice might just be the best one she’s ever made.
This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.
Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 
Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date. See omnystudio.com/listener for privacy information.

Nikki: Setting Myself Free

Kat grew up internalizing that it was her “responsibility” to be careful around men. But when a male friend sexually assaulted her after a frat party, Kat knew the burden wasn’t hers alone to bear. She needed to seek justice. In a deeply vulnerable and reflective conversation with Stephanie, Kat provides a glimpse into what happened after she filed a report against her assailant. She found herself in a struggle that consumed her entire college career — and that compromised who she’s able to be now.
This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.
Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 
Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date. See omnystudio.com/listener for privacy information.

Kat: After the Report

Last Day listeners, today we're sharing with you Stephanie's conversation with Kate Bowler on her show Everything Happens. Kate is a professor at Duke University and someone who was diagnosed with stage 4 colon cancer in 2015 that had already metastasized. She is now in remission, and spends lots of time talking to other people about the fact that everything just, well, happens! To hear more of Everything Happens, head to: https://lemonada.lnk.to/everythinghappens
Today, we’re talking about tragicomedy. And isn’t that all of life? The absurdity. The horror. The laughter that somehow cuts through the most difficult of moments. Our guest today, Stephanie Wittles Wachs wrote a beautiful memoir called Everything is Horrible and Wonderful about the death of her brother to an accidental heroin overdose when he was 30 years old.
In this conversation, Kate and Stephanie discuss:

Loving someone with addiction
Grieving a person in public
Why it’s okay (and maybe necessary) to laugh in the midst of the worst moments
The 6th stage of grief—the manic-investigative stage

CW: mention of suicide, drug overdose, death of a sibling

Watch clips from this conversation, read the full transcript, and access discussion questions by clicking here.
Follow Kate on Instagram, Facebook, or X (formerly known as Twitter)—@katecbowler. See omnystudio.com/listener for privacy information.

Listen Now: Stephanie on Everything Happens with Kate Bowler

Alyssa Elliott has always prided herself on being a responsible, by-the-book kind of person. And it was exactly those qualities that were taken advantage of when Alyssa’s parents came to her for help, putting her on the hook for tens of thousands of dollars. A twenty-something just trying to make her own way in the world, she was suddenly drowning in debt and, she’d eventually learn, a lifetime of deep anxiety. Alyssa tells Stephanie how severe financial insecurity has impacted her feelings of safety, her relationship with her parents, and her perspective on being a parent herself.  
This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their communities toward working people and families, and who have the vision and capacity for building a truly representative economy. Learn more at caseygrants.org or visit on social media @caseygrants.
Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. 
Have a story you want to share? Head to bit.ly/lastdaystories to fill out our confidential Google form. 
Joining Lemonada Premium is a great way to support our show and get bonus content. Subscribe today at bit.ly/lemonadapremium. And if you want to continue the conversation with other listeners, join the My Lemonada community at https://lemonadamedia.com/mylemonada/
For a list of current sponsors and discount codes for this and every other Lemonada show, go to lemonadamedia.com/sponsors.
To follow along with a transcript, go to www.lemonadamedia.com/show/lastday shortly after the air date. See omnystudio.com/listener for privacy information.

Addiction 13: How to Survive the Holidays

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