Nitty Gritty of Ditties with Brooke

Addiction Recovery and Music Therapy: 10 Songs that Focus on Hope over Toxic Positivity


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In my current music therapy job, I've had the ability to work with many different kinds of clients in many different settings. One of these settings is an addiction recovery facility, and I feel like not much is known to the general public about music therapy and addiction recovery. So, I'm explaining what we do! In the first part of the episode, I discuss how music therapists might work with recovery groups. Then, I get into my top 10 songs to listen to in my addiction recovery group. Whether you identify as someone in recovery or not, these songs are really great for anyone going through a challenging time.

Songs mentioned in this episode: https://open.spotify.com/playlist/2ZaqfPKj4eIxLCt72tsQMX?si=d08910866aa34bdb

Merch: https://nitty-gritty-of-ditties.myspreadshop.com/

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Nitty Gritty of Ditties with BrookeBy Brooke Sawyer

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